sugar

Preventing Cavities in Your Baby’s Teeth

Eating & Drinking Don't let it continue throughout the day. Limit to 4 or 5 periods. This especially includes apple juice, raisins. Residual fruit sugars easily damage baby teeth. Restricting unlimited contact between food and teeth is the most important factor in preventing cavities! Brushing Remember: thorough brushing is more important than frequent brushing. Thorough flossing is just as important. Most kids under 7 are going to need assistance. Regular [...]

Preventing Cavities in Your Baby’s Teeth2018-04-17T08:00:29-07:00

Eating Too Much Sugar…

The diet of today is the result of a 50-year increase in consumption of the rapidly absorbed sugars—specifically, soft drinks, commercial juices, candy, and easily digested sugar foods such as cakes, cookies, etc. This change has generally gone unnoticed by consumers, until very recently it has been unquestionably assumed that this is "the way this age is." However, now it has become increasingly apparent that we suffer from more and [...]

Eating Too Much Sugar…2017-10-24T00:00:26-07:00

Alcohol and Your Health…

Just the Facts There's so much conflicting information regarding drinking alcohol blasting at us these days. A glass of red wine is good? Is even drinking at all a good idea? It's a matter of proportion. The facts are these. First, alcohol affects women more than men. Because men tend to be heavier in muscle mass, their bodies can process slightly more alcohol with fewer negative consequences than women's. But [...]

Alcohol and Your Health…2017-03-21T00:00:25-07:00
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