Patient Education

Test Your Toothbrush I.Q.

Did you know the toothbrush was invented by the Chinese in the 15th century? These first toothbrushes were made of hog bristles. Today, most toothbrushes are made from nylon monofilaments which dry quickly and resist breakage. Did you know a worn-out toothbrush is dangerous? Bent bristles can injure soft tissues. Worn, frayed bristles won’t be effective plaque fighters, either. Did you know soft bristles are generally preferred to hard bristles? [...]

Test Your Toothbrush I.Q.2016-05-03T00:00:56-07:00

Tired? Do You Sleep Soundly?

Live your dream of a good night's sleep Good sleepers have a routine that doesn't change, even on weekends: lights out at the same time, alarm buzzing at the same time. They don't use caffeine late in the day or rely on alcohol or sleeping pills at bedtime. They exercise daily, and start relaxing two hours before bedtime. About half of all people over 65 report that they used to [...]

Tired? Do You Sleep Soundly?2016-04-26T00:00:02-07:00
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