3 Tips to Protect Your Teeth

Tips on teeth you may not know! Think Calcium! You've heard it before: calcium does a body good. You probably didn't know that much of that good goes straight to the mouth. It’s essential for tooth and bone development. A calcium-deficient diet means less jawbone mass—which can lead to painful fractures and permanent tooth loss. Dairy products, tofu, and green, leafy vegetables are great sources of calcium. Tastes great! Less [...]